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You Don't Have to Walk This Journey Alone


Why a Support Team Matters

The Mark Egly Foundation was born from firsthand experience.

Our founder, Mark Egly, knows exactly what it's like to have very little support and knowledge of Alpha-1 Antitrypsin Deficiency. How does he know? By living it for decades undiagnosed.

For 30 years, Mark struggled with symptoms no one could explain. He coughed constantly. He couldn't catch his breath. His weight dropped. His quality of life declined. And through it all, he faced it largely alone—without answers, without proper treatment, without a community of people who understood.

When diagnosis finally came at age 52, Mark made a commitment:

We aim to ensure that not another soul walks alone on this journey again.

That's why building a support team isn't just helpful—it's essential. And we're here to help you create one.


What is a Support Team?

Your support team is the network of people—medical professionals, family, friends, peers, and resources—who help you navigate life with AATD successfully.

Think of your support team as your circle of care:

  • 🩺 Medical professionals who provide expert diagnosis and treatment
  • 👨‍👩‍👧‍👦 Family and friends who offer emotional support and practical help
  • 🤝 Peer mentors and fellow AATD patients who truly understand your experience
  • 💼 Professional services (therapists, case managers, social workers) who provide specialized support
  • 🏢 Organizations and resources that offer education, advocacy, and assistance
  • 🧘 Wellness practitioners who support your overall health and quality of life

No one person can provide everything you need. But together, your support team creates a powerful foundation for thriving with AATD.


The Cost of Going It Alone

What Happens Without Adequate Support

Medical Consequences:

  • ❌ Delayed or missed diagnosis
  • ❌ Suboptimal treatment decisions
  • ❌ Poor coordination between specialists
  • ❌ Missed preventive opportunities
  • ❌ Complications that could have been avoided
  • ❌ Decreased treatment adherence

Emotional Consequences:

  • 😔 Depression and anxiety
  • 😟 Feeling overwhelmed and helpless
  • 😤 Frustration with the healthcare system
  • 😢 Grief and loss without processing support
  • 😓 Burnout from managing everything alone
  • 😶 Social isolation and loneliness

Practical Consequences:

  • 💸 Financial stress from navigating insurance alone
  • 🏢 Workplace challenges without accommodation guidance
  • 🤯 Information overload without help filtering
  • ⏰ Missed appointments or lost to follow-up
  • 📋 Disorganized medical records and care
  • 🚫 Limited access to resources you don't know exist

Quality of Life Impact:

  • Reduced ability to work or maintain career
  • Strained relationships
  • Limited social activities
  • Decreased independence
  • Lower life satisfaction
  • Shorter lifespan

Mark's experience showed him: trying to manage AATD alone isn't just hard—it's potentially dangerous.


Building Your Medical Support Team

🩺 Essential Medical Professionals

1. Primary Care Physician (Your Quarterback)

Role: Coordinates your overall health care, manages routine issues, refers to specialists, ensures all providers communicate.

What to Look For:

  • ✅ Willing to learn about AATD (even if not currently knowledgeable)
  • ✅ Takes your concerns seriously
  • ✅ Coordinates well with specialists
  • ✅ Accessible for questions and appointments
  • ✅ Proactive about preventive care
  • ✅ Good communicator

How They Help:

  • Annual physicals and routine health monitoring
  • Management of non-AATD health issues
  • Coordination between specialists
  • Referrals to appropriate specialists
  • Medication management and interaction monitoring
  • Advocacy within healthcare system

Red Flags:

  • Dismisses your symptoms
  • Unwilling to coordinate with specialists
  • Doesn't return calls or follow up
  • Makes you feel rushed or unheard
2. AATD Specialist / Pulmonologist

Role: Expert in AATD management, lung health monitoring, AAT augmentation therapy decisions.

What to Look For:

  • ✅ Specific AATD expertise or willingness to develop it
  • ✅ Experience with AAT augmentation therapy
  • ✅ Understanding of AATD beyond just lungs
  • ✅ Connected to Clinical Resource Center or AATD network
  • ✅ Up-to-date on latest research
  • ✅ Collaborative with other specialists

How They Help:

  • Pulmonary function testing and interpretation
  • AAT level monitoring
  • Augmentation therapy initiation and management
  • Lung health optimization strategies
  • Anticipating and preventing complications
  • Connecting you to clinical trials and research

Finding One:

  • Alpha-1 Foundation Clinical Resource Center directory
  • Ask the MD program (markeglyfoundation.org)
  • AlphaNet coordinator referrals
  • Uniting Doctors network
3. Hepatologist (If Liver Involvement)

Role: Monitors and manages liver health, screens for complications.

When You Need One:

  • Elevated liver enzymes
  • Known liver involvement
  • ZZ or SZ genotype (higher liver risk)
  • Family history of AATD-related liver disease
  • Routine monitoring even without symptoms

How They Help:

  • Liver function test interpretation
  • Screening for cirrhosis and liver cancer
  • Nutrition and lifestyle guidance for liver health
  • Transplant evaluation if needed
  • Managing liver-related complications
4. Genetic Counselor

Role: Helps you understand inheritance, family implications, testing recommendations.

When to See One:

  • After initial AATD diagnosis
  • Before having children / family planning
  • When family members need testing guidance
  • Understanding genotype implications
  • Genetic discrimination concerns

How They Help:

  • Explaining test results and what they mean
  • Family pedigree analysis
  • Risk assessment for relatives
  • Guidance on family screening
  • Reproductive options counseling
  • Psychological support around genetic information
5. Additional Specialists (As Needed)

Based on Your Specific AATD Manifestations:

Rheumatologist - For autoimmune conditions (arthritis, lupus, etc.)
Neurologist - For neurological symptoms or family history of dementia
Gastroenterologist - For digestive issues, IBD, pancreatic concerns
Cardiologist - For cardiovascular manifestations
Dermatologist - For skin conditions related to AATD
Endocrinologist - For metabolic issues, diabetes
Oncologist - If cancer develops or for high-risk screening
Mental Health Professional - Psychologist or psychiatrist for coping support

Don't Hesitate to Get Specialists Involved Early

Traditional medical approach: Wait until organ damage is severe before seeing specialists.

Better approach: Preventive specialist involvement to avoid damage in the first place.


🏥 Clinical Support Professionals

Respiratory Therapist
  • Breathing techniques and exercises
  • Pulmonary rehabilitation guidance
  • Oxygen therapy management
  • Home equipment setup and troubleshooting
Infusion Nurse (If on AAT Therapy)
  • Administering augmentation therapy
  • Managing infusion sites and side effects
  • Teaching home infusion if appropriate
  • Monitoring during treatments
Pharmacist
  • Medication interactions checking
  • Insurance authorization assistance
  • Cost-saving strategies
  • Proper medication use education
Social Worker / Case Manager
  • Insurance navigation
  • Financial assistance programs
  • Disability applications
  • Resource connections
  • Care coordination
Dietitian/Nutritionist
  • Anti-inflammatory diet guidance
  • Weight management support
  • Optimizing nutrition for AATD
  • Supplement recommendations
Physical Therapist
  • Safe exercise programs
  • Strength and endurance building
  • Mobility optimization
  • Energy conservation techniques

Building Your Personal Support Team

👨‍👩‍👧‍👦 Family Support

Your Inner Circle

Spouse/Partner:

  • Your primary emotional support
  • Appointment companion
  • Treatment decision partner
  • Day-to-day practical helper
  • Advocate when you can't advocate for yourself

How to Help Them Help You:

  • ✅ Educate them about AATD (share resources, bring to appointments)
  • ✅ Communicate clearly about what you need
  • ✅ Allow them to express their own fears and concerns
  • ✅ Appreciate their support explicitly
  • ✅ Encourage them to connect with caregiver support groups
  • ✅ Give them permission to ask questions and be involved

Children (Age-Appropriate Involvement):

  • Younger children: Simple explanations, reassurance of stability
  • Teenagers: More detailed information, addressing genetic concerns
  • Adult children: Full information, potential testing discussions

Parents:

  • May need their own testing (genetic link)
  • Can provide historical health information
  • Emotional support and practical help
  • May struggle with guilt or fear—address compassionately

Siblings:

  • Should consider genetic testing
  • Potential donors if transplant needed
  • Shared family health history understanding
  • Peer-like support often unique and valuable
Extended Family & Friends

Who to Include:

  • Those who've proven trustworthy and supportive
  • People who respect boundaries
  • Friends who make you feel better, not worse
  • Those willing to learn and understand

How They Can Help:

  • Practical support (meals, rides, childcare, errands)
  • Social connection and normalcy
  • Distraction and joy
  • Advocacy and awareness spreading
  • Fundraising support
  • Just being there

Setting Boundaries:

  • ✅ You don't owe everyone detailed health updates
  • ✅ It's okay to limit who knows what
  • ✅ You can ask for specific help rather than vague "let me know if you need anything"
  • ✅ You can decline unwanted advice or "cures"
  • ✅ You can take breaks from being "the sick person"

🤝 Peer Support Team

Why Peers are Irreplaceable

Only someone with AATD truly understands:

  • The frustration of explaining a condition no one's heard of
  • The fear of genetic implications for children
  • The unique symptoms and challenges
  • The complexity of treatment decisions
  • The identity shift that comes with chronic illness diagnosis
  • The hope and resilience required to thrive

Building Your Peer Network:

1. Peer Mentor (Your AATD Guide)

  • Request through Mark Egly Foundation Peer Mentorship Program
  • AlphaNet coordinator connections
  • Local support group leaders
  • Someone 1-2 years ahead in their journey often ideal

2. Online Community Friends

  • Join Alpha1 Friend Network
  • Participate in Facebook groups
  • Engage in forum discussions
  • Attend virtual events and meetups

3. Local Support Group

  • Find through Alpha-1 Foundation directory
  • Or start one with Foundation support
  • In-person connections are powerful
  • Many groups meet monthly

4. Conference/Event Connections

  • Alpha1 Summit attendees
  • Regional gatherings
  • Walk for Alpha1 participants
  • Educational event connections

5. Your "Alpha Squad"

  • 2-5 close AATD friends you connect with regularly
  • Text/call when you need support
  • Celebrate victories together
  • Process challenges together
  • Your inner circle who "get it"

💼 Professional Support Services

Mental Health Professionals

Why You Might Need One:

  • Processing diagnosis grief and loss
  • Managing anxiety or depression
  • Coping with chronic illness challenges
  • Relationship strain
  • Major life transitions
  • Just needing someone to talk to who isn't affected by your illness

Finding the Right Therapist:

  • Look for chronic illness experience
  • Ask if they've worked with medical trauma
  • Interview potential therapists (many offer free consultations)
  • Try a few sessions before committing
  • It's okay to switch if not a good fit

Types to Consider:

  • Psychologist or licensed clinical social worker (LCSW) for therapy
  • Psychiatrist if medication might help
  • Health psychologist specializing in chronic illness
  • Support groups as complement to individual therapy
Life Coach

How They Can Help:

  • Goal setting despite health challenges
  • Career navigation with chronic illness
  • Building resilience and thriving mindset
  • Life transitions and reinvention
  • Maximizing quality of life
Patient Advocate

Professional Patient Advocates Can:

  • Navigate complex medical systems
  • Attend appointments with you
  • Research treatment options
  • Handle insurance battles
  • Coordinate care between providers
  • Organize medical records
  • Worth the cost for complex situations

Finding One:

  • Patient Advocate Foundation
  • National Association of Healthcare Advocacy
  • Private advocates (fees vary)
  • Some provided free through foundations
Financial Advisor

Special Considerations with Chronic Illness:

  • Disability planning
  • Insurance optimization
  • Medical expense tax deductions
  • Estate planning
  • Long-term care planning
  • Maximizing resources despite high medical costs

Building Your Organizational Support Network

🏢 AATD-Specific Organizations

Alpha-1 Foundation

How They Support You:

  • Education and information
  • Clinical Resource Center network
  • Free testing programs
  • Support group connections
  • Research funding
  • Advocacy efforts
  • Annual conferences

Utilize Them For:

  • Initial diagnosis information
  • Finding specialists
  • Educational webinars
  • Community connections
  • Latest research updates
AlphaNet

How They Support You:

  • Disease management services (FREE)
  • Dedicated coordinator assigned to you
  • Insurance navigation assistance
  • Educational programs
  • Resource connections
  • Transition support (pediatric to adult)
  • Registry participation

Utilize Them For:

  • Case management
  • Insurance problems
  • Connecting to resources
  • Routine check-ins and support
  • Questions about managing AATD
Mark Egly Foundation

How They Support You:

  • Alpha1 360° comprehensive program
  • Alpha1 Friend Network peer connections
  • Ask the MD expert physician access
  • Education on systemic AATD effects
  • Advocacy for standard of care changes
  • Events and community building
  • Research on autoimmune connections

Utilize Them For:

  • Peer mentorship
  • Understanding broader AATD implications
  • Expert medical guidance
  • Community connection
  • Advocacy involvement
  • Cutting-edge research information

💰 Financial & Insurance Support

Organizations That Can Help:

  • Patient Advocate Foundation - Copay assistance, insurance navigation
  • HealthWell Foundation - Financial assistance
  • NeedyMeds - Prescription assistance database
  • Pharmaceutical company patient assistance programs
  • State health insurance assistance programs (SHIP)
  • Hospital financial counselors
  • AATD organization financial support programs

🧘 Wellness & Lifestyle Support

Consider Adding:

  • Yoga instructor (experienced with health limitations)
  • Personal trainer (understanding of pulmonary rehab)
  • Massage therapist (stress relief, muscle tension)
  • Acupuncturist (complementary therapy)
  • Meditation teacher (stress management)
  • Support group facilitator (emotional processing)

Local Resources:

  • Pulmonary rehabilitation programs
  • Cardiac rehab (often accepts AATD patients)
  • Hospital wellness centers
  • Community centers with adapted exercise
  • Online wellness communities

Creating Your Support Team Structure

📋 Organizing Your Team

Your Support Team Roster

Create a document with:

  1. Primary Care Physician

    • Name, specialty, contact info
    • Office location, appointment scheduling
    • What they manage
    • When to contact them
  2. Specialists (List each)

    • Same information as above
    • Specific role in your care
    • Appointment frequency
  3. Clinical Support (Nurses, therapists, etc.)

    • Contact information
    • Services they provide
    • How to access them
  4. Family Support Team

    • Key family members and their roles
    • Emergency contacts
    • Who can accompany to appointments
    • Who has medical power of attorney
  5. Peer Support

    • Peer mentor name and contact
    • Support group meeting details
    • Close AATD friends
    • Online community usernames
  6. Professional Services

    • Therapist, case manager, etc.
    • Contact information
    • What they help with
  7. Organizations

    • AlphaNet coordinator name and number
    • Foundation contacts
    • Insurance case manager

Keep This List:

  • ✅ On your phone
  • ✅ In a folder/binder
  • ✅ Shared with spouse/partner
  • ✅ Given to emergency contacts
  • ✅ Updated regularly

📅 Regular Check-Ins

Schedule Regular Touchpoints:

Weekly:

  • Check in with yourself (how am I doing?)
  • Connect with at least one support person
  • Review upcoming appointments

Monthly:

  • Touch base with peer mentor or support group
  • Review medication/treatment adherence
  • Assess if support team is meeting needs

Quarterly:

  • Review full support team roster
  • Identify gaps in support
  • Schedule any needed new appointments
  • Evaluate what's working and what's not

Annually:

  • Complete reassessment with all providers
  • Update emergency contacts and medical information
  • Refresh support team connections
  • Set goals for the coming year

Communicating Effectively with Your Support Team

🗣️ Communication Strategies

With Medical Professionals:

Before Appointments:

  • ✅ Write down questions and concerns
  • ✅ Prioritize top 3 issues
  • ✅ Bring current medication list
  • ✅ Prepare brief update on symptoms/changes
  • ✅ Bring a support person if helpful

During Appointments:

  • ✅ Take notes or ask permission to record
  • ✅ Ask questions until you understand
  • ✅ Repeat back understanding to confirm
  • ✅ Get instructions in writing
  • ✅ Ask about next steps and follow-up

After Appointments:

  • ✅ Follow through on recommendations
  • ✅ Share relevant information with other providers
  • ✅ Contact if questions arise
  • ✅ Keep organized records

Communication Tips:

  • Use "I" statements ("I'm experiencing..." not "You never...")
  • Be specific (exact symptoms, timing, severity)
  • Be honest (medications you didn't take, symptoms you're worried about)
  • Advocate firmly but respectfully
  • Bring someone if you're not heard alone
With Family & Friends:

What Works:

  • ✅ Clear, direct requests ("Can you drive me to my appointment Tuesday?")
  • ✅ Regular updates for close circle (so they're not always asking)
  • ✅ Boundaries about who knows what
  • ✅ Appreciation expressed frequently
  • ✅ Letting them know how to help specifically

What Doesn't Work:

  • ❌ Expecting them to read your mind
  • ❌ Assuming they understand your condition
  • ❌ Being martyr-ish ("I'm fine, I'll do it myself" when you need help)
  • ❌ Not communicating boundaries then resenting intrusion
  • ❌ Taking support for granted
With Peers:

Building Strong Peer Relationships:

  • ✅ Mutual support (not one-sided)
  • ✅ Respect for different experiences/choices
  • ✅ Confidentiality
  • ✅ Balance between AATD talk and normal life
  • ✅ Celebrating successes together
  • ✅ Holding space for struggles

Overcoming Barriers to Building Support

🚧 Common Obstacles

"I don't want to burden anyone"

Reality Check:

  • People who care about you WANT to help
  • Allowing others to support you strengthens relationships
  • Everyone needs help sometimes—you'd help them, right?
  • Asking for help is strength, not weakness
  • Refusing help denies others opportunity to show love

Action: Start small. Ask for one specific thing from one person.

"I've always been independent"

Reframe:

  • Independence = making your own choices, including choosing to accept support
  • True strength includes knowing when to ask for help
  • Managing chronic illness effectively REQUIRES a team
  • You can still be "in charge" while accepting assistance

Action: View your support team as your resources—you're the CEO directing resources, not giving up control.

"I don't know how to ask for help"

Learn:

  • Be specific: "Can you pick up my prescriptions Thursday?"
  • Give options: "Could you either bring dinner or watch the kids for an hour?"
  • Express appreciation: "That would really help me; thank you"
  • Make it easy: Provide clear information they need

Action: Practice asking with a safe person first.

"No one understands what I'm going through"

Solution:

  • That's exactly why peer support exists
  • Join Alpha1 Friend Network—thousands who DO understand
  • Attend support groups
  • Connect with peer mentors
  • You're not alone, you just haven't found your tribe yet

Action: Reach out to Mark Egly Foundation for peer mentor request TODAY.

"I'm overwhelmed and don't know where to start"

Start Simple:

  1. First: Request AlphaNet coordinator (free, they'll help organize)
  2. Second: Find one peer mentor or support group
  3. Third: Ensure you have appropriate medical specialists
  4. Build from there gradually

Action: Pick ONE thing from this document to do this week. Just one.

"I've been hurt/disappointed by people before"

Acknowledge:

  • Past hurt is real and valid
  • Not everyone will be good support—that's okay
  • You can build trust slowly
  • Professional support (therapist, case manager) can be safer starting place
  • You deserve support despite past disappointments

Action: Consider starting with professional support or structured programs (like peer mentorship) where roles are clear.


Special Situations

🤰 Building Support During Pregnancy

Additional Team Members Needed:

  • Maternal-fetal medicine specialist
  • AATD-knowledgeable OB-GYN
  • Pediatric pulmonologist (for baby's care)
  • Genetic counselor
  • Enhanced family support

👶 Support for Parents of Children with AATD

Additional Resources:

  • Pediatric AATD specialists
  • School nurse and support team
  • Other parents of children with AATD
  • Child life specialists
  • Family therapy

🏢 Workplace Support Team

Building Support at Work:

  • HR representative knowledgeable about ADA
  • Supportive supervisor
  • Colleagues who understand (to extent comfortable)
  • Occupational health services
  • Disability advocate if needed

🌍 Building Support While Traveling

Portable Support:

  • Telemedicine access to your providers
  • Local AATD contacts in destination
  • Travel insurance
  • Medical information cards
  • Emergency contact list
  • Online community available globally

Maintaining Your Support Team Long-Term

🌱 Nurturing Relationships

Support Teams Need Maintenance:

  • ✅ Express gratitude regularly
  • ✅ Give updates on how their help made a difference
  • ✅ Support them back when possible
  • ✅ Be present in relationships beyond illness
  • ✅ Celebrate together
  • ✅ Communicate when needs change

Warning Signs Support Team Needs Attention:

  • 🚩 Feeling isolated or alone
  • 🚩 Conflicts with key support people
  • 🚩 Avoiding reaching out when needed
  • 🚩 Medical care becoming disorganized
  • 🚩 Depression or anxiety increasing
  • 🚩 Burnout (yours or supporters')

Refreshing Your Team:

  • Some relationships will naturally end—that's okay
  • New people will join at different life stages
  • Needs change over time—team should evolve
  • It's okay to "graduate" from intensive support to maintenance mode
  • And okay to increase support again when needed

Your Support Team in Action: Real Scenarios

📖 Case Study 1: Newly Diagnosed Sarah

Initial Support Team:

  • Primary care doctor who ordered testing
  • Pulmonologist from Clinical Resource Center
  • AlphaNet coordinator
  • Peer mentor (Mary, diagnosed 5 years ago)
  • Husband (primary emotional support)
  • Best friend (practical help)
  • Online Alpha1 Friend Network

How They Helped:

  • Pulmonologist: Started treatment plan, education
  • AlphaNet coordinator: Handled insurance authorization, connected resources
  • Peer mentor: Answered questions, provided hope, shared experiences
  • Husband: Attended appointments, learned about AATD, emotional support
  • Best friend: Brought meals, distraction, normalcy
  • Online community: 24/7 support, validation, information

Result: Sarah went from overwhelmed to confident in 6 months, successfully started AAT therapy, and now mentors others.


📖 Case Study 2: David's Medical Crisis

Background: David, diagnosed 10 years, lung function declining, considering transplant.

Support Team Mobilized:

  • Medical: Transplant team, pulmonologist, primary care, social worker
  • Family: Wife (primary caregiver), adult children (emotional support, potential donors)
  • Peer: Transplant recipient mentor, support group
  • Professional: Therapist (crisis counseling), patient advocate (insurance battles)
  • Financial: Hospital financial counselor, disability benefits specialist
  • Organization: AlphaNet coordinator, Alpha-1 Foundation resources

How They Helped:

  • Medical team: Clinical care and coordination
  • Family: Daily support, advocacy, donor testing
  • Peer mentor: What to expect, hope, practical tips
  • Therapist: Processing fear, decisions, relationships
  • Advocate: Insurance approval for evaluation
  • Financial counselors: Covering costs, disability income

Result: David received transplant, family stayed strong through crisis, and he's now thriving post-transplant.


📖 Case Study 3: Maria Building Support While Living Alone

Challenge: Single, no nearby family, newly diagnosed.

Support Team Created:

  • Medical: AATD specialist (telemedicine), local primary care
  • Peer: Two close Alpha friends from online community, local support group
  • Professional: Therapist, AlphaNet coordinator
  • Practical: Neighbor (emergency contact), coworker (ride to appointments), grocery delivery service
  • Online: Active in Alpha1 Friend Network, support circle participant

How It Works:

  • Not relying on one person too heavily
  • Multiple backup options for different needs
  • Strong peer connections provide emotional core
  • Professional services fill gaps (therapy, case management)
  • Technology enables connection despite distance

Result: Maria never feels alone, has robust support despite not having traditional family nearby.


The Mark Egly Foundation Promise

🤝 We're Part of Your Team

Here's what we commit to you:

  • ✅ Alpha1 360° Program - Comprehensive support at every stage
  • ✅ Alpha1 Friend Network - Connect you with peers who understand
  • ✅ Peer Mentorship - Match you with experienced guides
  • ✅ Ask the MD - Expert medical guidance
  • ✅ Educational Resources - Everything you need to know
  • ✅ Community Events - Places to connect in person
  • ✅ Advocacy Support - Tools to change standards of care
  • ✅ Research Updates - Latest findings on AATD

Contact us anytime:

  • 🌐 Website: markeglyfoundation.org
  • 📞 Phone: 1-800-MARK-EGLY
  • ✉️ Email: support@markeglyfoundation.org
  • 💬 Live Chat: Available on website M-F, 9am-5pm ET

We aim to ensure that not another soul walks alone on this journey again. That includes you.


Take Action Today: Building Your Team

✅ This Week's Action Steps

Choose 1-3 to start:

  • ☐ Request an AlphaNet coordinator (free, call 1-800-577-2586)
  • ☐ Apply for peer mentor through Mark Egly Foundation
  • ☐ Join Alpha1 Friend Network online community
  • ☐ Make appointment with AATD specialist if you don't have one
  • ☐ Tell one family member or friend specifically how they can help
  • ☐ Find and join a local support group
  • ☐ Create your support team roster document
  • ☐ Attend one virtual AATD event or webinar
  • ☐ Contact your primary care doctor to discuss AATD management
  • ☐ Join one online AATD community (Facebook, Alpha1 Friend Network, etc.)

Remember: You don't have to do everything at once. Building a support team is a process, not a single event.


Final Thoughts

You Are Not Alone

Mark Egly walked the path of AATD largely alone for 30 years.

His suffering became his mission: ensuring you never have to.

Every resource, every program, every connection offered by the Mark Egly Foundation exists because Mark knows the cost of isolation—and the power of support.

Building a support team isn't a sign of weakness. It's a recognition that:

  • Chronic illness is complex and requires multiple perspectives
  • We're human and need connection
  • Together we're stronger than we are alone
  • Asking for help is courageous
  • You deserve support
  • Life is better when we support each other

Your support team is waiting. Some members you haven't met yet. Some are already in your life but need invitation to help more. Some are organizations and programs ready to embrace you.

All that's required is your willingness to reach out.

Start today. Start small. Start somewhere.

But please, don't walk this journey alone.


Resources for Building Your Support Team

Start Here:

  • AlphaNet Coordinator Request: 1-800-577-2586 or alphanet.org
  • Peer Mentor Request: markeglyfoundation.org/peer-mentorship
  • Join Alpha1 Friend Network: markeglyfoundation.org/friend-network
  • Find AATD Specialist: Alpha-1 Foundation Clinical Resource Centers (alpha1.org)
  • Ask the MD: markeglyfoundation.org/ask-the-md

Download:

  • "Building Your Support Team Worksheet"
  • "Support Team Roster Template"
  • "How to Talk to Your Family About AATD"
  • "Questions to Ask Your Doctor"
  • [Available at markeglyfoundation.org/resources]

Your journey with AATD can be one of thriving, not just surviving.

A strong support team makes all the difference.

Let's build yours together.


"No one should walk alone on this journey. We aim to ensure that another soul doesn't have to."
— Mark Egly, Founder

Welcome to your support team. We're honored to be part of it.